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Product Description
Thera-Band Exercise Balls are inflatable balls used to strengthen muscles, balance training, improve posture and help prevent back pain. Uses for the Thera-Band Ball include: exercise, gym, balance, fitness, yoga, pilates, resistance and stability. Pump not included.
Amazon.com Product Description
Strengthen your core, improve your flexibility, and practice balance with the Thera-Band Exercise Ball. Available in five sizes to fit users from 4 feet, 7 inches tall to 6 feet, eight inches tall, the Thera-Band Exercise Ball is ideal for physical therapy, yoga, Pilates, and/or for general core strength training. The Thera-Band Exercise Ball comes with a guide poster detailing 24 exercises to help you get started, as well as two plugs and an inflation adapter. The ball can be inflated with a standard pump (not included).
About Exercise Balls:
Using an exercise ball for training develops core strength and flexibility to help keep muscles and joints functional and safe from injury. With exercises as simple as sitting on the ball and bouncing lightly, core strength is developed as your body must continually find and maintain balance. Exercise balls also help you find and maintain a neutral lumbar spine position helping to ease lower back pain and develop better posture. From merely sitting on the ball, to doing structured aerobic and strength exercise routines, exercise balls can be used in many, many ways that support healthy fitness habits.
- Thera-Band Exercise ball comes with two plugs, an inflation adapter, and an exercise guide poster
- Inflatable balls are used to strengthen core muscles to improve posture and help prevent back pain
- The Thera-Band Ball can be used for physical therapy, yoga, Pilates, and general core strength training
- Available in five different sizes to fit users of varying heights
- Thera-Band Exercise Ball Guide Poster details 24 exercises
Thera-Band Exercise Balls Reviews
Thera-Band Exercise Balls Reviews
| 48 of 49 people found the following review helpful:  Thera-Band Exercise Balls, 34 of 35 people found the following review helpful: A vast improvement over my previous exercise ball!, By This review is from: Thera-Band Exercise Balls (Misc.) I previously owned a Flexaball brand stability ball; I'm not sure if it was defective or just poor quality, but I needed to add air every time I used it, which became extremely tedious. Finally, I decided to get myself a high quality ball, and after much research (including many recommendations from others), I chose Thera-Band, and I couldn't be more pleased. I have the red 55-centimeter ball, which seems to work very well for my height (just under 5'5", but recommendations for ball height can vary widely). Unlike my previous ball, the Thera-Band NEVER needs additional air added; I've owned it for about a year now, and there has been absolutely no noticeable deflation. In addition, my new Thera-Band is burst-resistant, with material that feels thicker and more durable than my old ball. The only (minor) issue with this ball is that it does not come with its own pump; I just use my old one, but you could also buy one separately and/or use a bicycle pump. Overall, however, I've... Read more 30 of 31 people found the following review helpful: Just what I expected, By I like it a lot though, and highly recommend this brand for an exercise ball. |
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